About
About
about
The Studio (MDR)™ brings the intensity of Sebastien Lagree's Pilates-inspired workout to Marina Del Rey, Culver City, Playa Vista and Manhattan Beach. The Lagree Fitness workout is a total-body program that melds together elements of Pilates, cardio training and weight-bearing activity to create a revolutionary, one-of-a-kind exercise program.
The workout is done on state-of-the-art Megaformers, which provide constant resistance and infinitely more exercise options than a traditional reformer. The machine allows the body to shift quickly and smoothly from one exercise to another while increasing the heart rate and getting the blood pumping. The Megaformer attacks each and every muscle in a concentrated and focused manner to sculpt strong, powerful and lean bodies in a safe and measured way.
OUR CORE VALUES
Environment
We want our clients to feel safe. That is of the utmost important to us. Our studio and classes offer a supportive, empathetic environment that is free of judgment. We want everyone who walks through our doors to feel they have come to a place where they can be and feel their best.
Wellness
The Studio (MDR) is more than a workout studio, it’s a destination for lifestyle and wellness. This workout will make you look better today, but it will also have long-lasting effects on your physical and mental strength. We create programs that encourage people to push beyond their personal boundaries, and we often host events with like-minded partners to broaden our clients' exposure to the wellness world. All (MDR) studios also feature a retail component with workout attire and healthy snacks.
Community
Community is paramount to what The Studio (MDR) is all about. Sure, you’ll get a world-class workout that will change your body, but you will also make friends and feel a real sense of camaraderie with our staff, the teachers and your classmates. (MDR) is more than a 45-minute sweat session, it’s a family. Our staff thrives on the success of our clients.
